Week Total: 18.7km
March 26, 2007 [4pm]
Worst.Run.Ever
I got little to no sleep Saturday night, so I did not run Sunday morning. Instead I went out in the afternoon with Lisa and we ran a pathetic 5km. My legs were like blocks of wood the entire time, everything from the knees down felt tight – and we did 10/1’s!!
Lisa is recovering from an injury, what’s my excuse?
I now know it is true, it only takes one bad run to take away your condidence.
Worst.Run.Ever
March 23, 2007 [6am]
After missing our Wednesday night run, cause we had a pot luck at my place (which was a blast!!) – I decided I better get back on the road this morning…. only problem is the wind was enough to knock you down! When I was running into it, I was almost on a 45 degree angle leaning into it – and when it was at my back, I felt like if I just jumped a little it could carry me down the road. So I ended up just doing 5kms this morning, but that’s better than nothing at all, isn’t it?
March 20, 2007 [6am]
Craig, Paul and I headed out for a 9.7km run … having run 32km a couple days before – I felt like I was running on two sticks of wood instead of legs …. so after about 4km I announced that I was going to cut my run short (first time ever) … but once I reached the top of the hill, I decided to keep going. So in the end, I did a little less than the lads but not much. It was a great morning to be out – I have grown found of these early morning runs!
Quote of the day from Paul: “It’s not what’s in your legs, it’s what’s in your heart.”
